Chon'telle: My Own Public Journal
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CareerMiscellaneousBeauty/SkincareHealthDating
Chon'telle: My Own Public Journal
ExclusivesAbout MeContact
Teami Blends 30 Day Detox Review
Teami Blends 30 Day Detox Review

I tried the nerve wracking detox diet for my first time! Here’s how my experience went

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HealthChon'telleFebruary 11, 2019detox, teami, diet, weight lossComment
Cheat Days: Pros and Cons
Cheat Days: Pros and Cons

Ever found yourself cheating on a diet? Do you find it hard to resist cravings? Let’s talk about why cheating isn’t always a bad thing

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HealthChon'telleJanuary 15, 2019diet, cheat day, cheat meal, food, weight, detoxComment
Dealing With Sugar Withdrawal
Dealing With Sugar Withdrawal

Here’s what happens when you cut sugar from your diet and how you can beat it

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HealthChon'telleJanuary 4, 2019sugar, withdrawal, detox, symptomsComment
This Is What It's Like To Have The Flu
This Is What It's Like To Have The Flu

Want to know for sure if you have the Flu vs the Common Cold? I talk about symptoms and treatments that helped me get better

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HealthChon'telleDecember 10, 2018influenza, fluComment
World AIDS Day: December 1st
World AIDS Day: December 1st

December 1st is World AIDS Day, so I’m talking about everything related to this illness: How you catch it, prevention, how it affects your body and treatment

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HealthChon'telleNovember 30, 2018AIDS, HIV, sex, condomsComment
Let's Talk About Pregnancy Scares
Let's Talk About Pregnancy Scares

Whether you’re waiting for your period to come or curious about what it’s like to experience a scare, I’m here to talk about it

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HealthChon'telleNovember 19, 2018pregnancy, anxietyComment
Ovulation Pain: What Nobody Talks About
Ovulation Pain: What Nobody Talks About

I talk about my experience with extreme ovulation pain

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HealthChon'telleNovember 14, 2018mittelschmerz, ovulation, menstrual cycle Comments
Teami Skinny Tea: Is It Worth It?
Teami Skinny Tea: Is It Worth It?

My experience using Teami Skinny tea to help with weight loss and management

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HealthChon'telleNovember 7, 2018diet, tea, nutritionComment
5 Tips For Better Sleep
5 Tips For Better Sleep

Things I must do to get good sleep. These definitely work!

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HealthChon'telleOctober 17, 2018sleep, tipsComment
My Favorite Period Tracker Apps
My Favorite Period Tracker Apps

Find out which period tracker apps I recommend and why you should start tracking

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healthChon'telleOctober 10, 2018period, appsComment
Dealing With Stress
Dealing With Stress

Ways I deal with stress. It might help you too!

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HealthChon'telleSeptember 28, 2018stressComment
Why Diets Are So Hard To Do
Why Diets Are So Hard To Do

Let’s face it, diets suck

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HealthChon'telleSeptember 26, 2018diet, weight loss, meal replacementComment
Birth Control Pills: The New Candy And Why I Stopped
Birth Control Pills: The New Candy And Why I Stopped

How I became sick from birth control pills

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HealthChon'telleSeptember 23, 2018birth control, ovarian cystComment
Trying A Meal Replacement Shake For The First Time: Is It Worth It?
Trying A Meal Replacement Shake For The First Time: Is It Worth It?

I tried the GNC Lean Shake for the first time. How it’s working for me.

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healthChon'telleSeptember 12, 2018diet, nutrition, protein, meal, food, weight, apps, amazonComment
 
Chontelle@itschonie.xyz
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Say hello on Instagram! @chonie07

🌺 #flowerphotograph #naturephotograph #brightcolor #hotpinkflowers #homedecorinspiration
I took a little break from posting and figured the best way to come back is with another relaxing nature shot. It’s also supposed to snow here tomorrow and I’m secretly excited 😂 Though I wouldn’t mind this weather right now #vanderbiltmuseum #clearblue #scenicviews #boatsfordays #naturephotograph #longislandnewyork
Location: My bathroom 😂
The purpose of this post is to remind myself that it’s ok to RELAX. I don’t need to pump out blog posts or instagram posts like a machine. It makes this whole creative process not fun but tiring and stressful. I don’t need to care about how many followers or likes I have but the quality of my pictures and genuine interactions I have with you guys. Just a quick little vent that maybe some of you can relate to #timetorecharge #takeabreather #minimalshot #bathroomstyle #lifestyleblogs
I’ve been discovering just how creative I can be and I love it. So what better way to show my creativity than having a cute laptop case 💙 This was a Christmas gift and it’s just too cute not to share 🙈 
Case is from @casetify 
#casetify #casetifycase #lifestyleblogs #creativedesigns #laptopcase
In honor of it being about 10 degrees, here’s a throwback to another cool but warmer time 😩 P.S this picture was photobombed by an airplane I just noticed 😂 #belmontlake #itsfreezingoutside #wintercame #naturephotography #fallscenery #lakeviews #photobombed